Training Hard

It has been a long time since I have posted here and a lot has happened since then. I didn't have the best performance at my first WOC. I was quite thrown by the sprint and the pressure of competing against the best in the world.

The big 5 O week in South Africa was a great opportunity to compete against the world's best in our own backyard. I had a good performance on the long distance WRE, but I was quite sick before the sprint (my goal race) and made many mistakes that cost me dearly.

Training has been going quite well without any injuries or illness that have required me to take some time off. So far we have only had 2 sprint races this year. I am looking forward to those in a more urban setting to prepare for WOC this year in Switzerland.